The journey to founding Mindset Motiv8tion was born out of my personal struggles throughout my life especially In 2020, I faced a series of challenges and grief that took a significant toll on my mental health and well-being. In 2020, my life took an unexpected and challenging turn. Within months, I faced a series of devastating losses of people really close to me. The loss of my job, my businesses due to the pandemic, and subsequently the loss of my home. On top of all this going on early perimenopause hit me like a ton of bricks. These compounding tragedies took a severe toll on my mental health and well-being.

As time passed, I found myself trapped in a relentless cycle of crippling anxiety, and panic attacks. For 18 months, I barely left my home, constantly fearing that more misfortune was just around the corner. There were days when stepping outside felt impossible, and I truly believed I had hit rock bottom.

The Turning Point

It was during these darkest moments that I realised I needed to take control and address the root causes of my distress. Despite the common advice, I made the personal decision to avoid medication, knowing it would only numb my feelings rather than solve the underlying issues.

I understood that a fundamental shift in my mindset was essential, alongside prioritising my physical and mental health. This journey of self-discovery and healing was far from easy, but it proved to be transformative.

I'm more committed than ever on this mission. Mindset Motiv8tion isn't just a business; it's a testament to the power of resilience and the transformative impact of a positive mindset. Join us on this journey of self-discovery and growth. Together, we can overcome challenges, achieve our goals, and lead more fulfilling lives. Let's motiv8 your mind together!